Lawless Testimonials
“Improvement in my knee after two ACL operations and loss of cartilage...tweaking and crunching when I walk to back playing squash and cycling”
“I don’t weigh myself that often but my body shape has changed, lost weight around my waist, upper back and areas I hadn’t noticed I had weighted before”
“Changes happened fairly quickly...6 weeks later I wasn’t even thinking about my knee. In terms of body shape, 6-8 weeks and my mates began to comment on the changes”
“Accountability, I was quite easy putting things off especially with a two year old and new born. I was tired, busy at work and the excuses crept in”
Gary, 33 - Sydney, Australia
“Training consistency and incorporating weights and bodyweight resistance training program while working towards my goal”
“If I look back to a year ago I wasn’t as consistent with training as I would’ve liked”
“The flexibility to be consistent”
“Limit reoccurrence of previous back injuries”
Doug, 47 - Calgary, Canada
“Structure, routine, accountability and seeing results sessions by session, day by day and week to week”
“I want to 60, 65 years old to play with my grandkids. I should’ve started this 10 years ago.”
Paul, 52 - Calgary, Canada
Results plus attaining Sustainable Habits and Routines
There has been great progress and results and others have noticed!
At-home or in the gym. Online personal training programs means anytime, anywhere making it easy to stick to your plan and reach your goals!
Dave Macfayden, 28 -Vancouver
When I started out with Lawless, I was a bit skeptical. I didn’t know if having an online coach would help much. I also wasn’t sure of myself. I wasn’t sure if I was able to commit and more importantly, I wasn’t sure if I would have the discipline to carry out my tasks and exercises.
Forward to 4 weeks in with Lawless. I’m proud to say that I’ve made a commitment to myself to make sure that I stick to the plan that Tom assigns to me.
At the end of the day it’s all about you and if you want to do it. The app is great cause it gives you a tool to communicate and added with a diet plan, you’re able to see what you’ve eaten and know what is your intake every day.
I also find myself making the effort to follow through with my exercises. And knowing that it’s ok if there are times I can’t complete them. Tom is fully supportive either way.
Glenn Yow, 47 - Singapore
I've been an athlete all my life. The hurdles now aren't ability, drive or desire, it's a very full life.
Lawless helps me maximize the time to focus on my health, and keeps me accountable to it, which makes me up my game in every other area.
Scott Crockatt, 35 - Calgary Canada
Tom is the complete professional trainer. In our work together, which involved intensive twice-weekly sessions lasting over a year, I found Tom to be extremely skilful in helping me with all my key areas of development - conditioning work, strength and functionality.
I consider him especially good at blending strength training with (quite creative) functional and flexibility activity.
Tom also has the rare ability to push a client hard in a session, to make you do your best, but to be personal and fun as he goes about his work. I offer Tom my highest recommendation.
David Holloway, 52 - Australia
I was training with Tom in Singapore in January 2016. At that time I weighed in at 96kgs and was feeling pretty unfit.Tom started out on a HITT program using pretty lights weights and a fair share of cardio twice a week. Within 3 months I had dropped around 14 Kgs and while I did watch what I was eating also I started feeling stronger and healthier.
Tom continually supported me till the end of the year and continued to check in with me on how I was eating and drinking and kept encouraging at all times.
I enjoyed my time with Tom and still attending the gym and now started Yoga which he also recommended. Thanks Again Tom for all the good work.
Mike Harrison, 62 - Singapore
I have always generally been an active individual, but primarily outside of the gym environment. As the years go by the realization that gym work will be important to my ongoing active endeavours. It has been great working with Tom, his guidance this far has been extremely helpful and beneficial, both physically and mentally. The support online have provided me with a very positive experience.
Doug Jordan, 47 - Calgary, Canada